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Minna Skirgård 25-28 August 2017

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Arch onto DownsInterior yurt 2Large Buffet Lunch
 
 
August Bank holiday retreat, Sussex
Enjoy a long-weekend retreat at Tilton House indulging in yoga, vegetarian meals and quality time. Beautiful Georgian country house nestled underneath the South Downs and edged by woodland with far reaching views across the Sussex Weald, Tilton House sits impressively in the natural landscape.
 
Tilton house offers an energizing, creative and carefree space for a maximum of 14 students. During this weekend, there will be a total of seven yoga classes taking place in the beautiful 26ft Yurt. In between classes and meals, enjoy optional treatments or explore the five acres of Sussex countryside allowing you to do as much or as little as you please. For booking enquiry click here
 
Venue
SurrondingNestled underneath the South Downs and edged by woodland with far reaching views across the Sussex Weald, Tilton House sits impressively in the natural landscape. The Georgian country house was once home to economist John Maynard Keynes and ballerina Lydia Lopokova as their retreat for contemplation and calm.
 
Charleston Farmhouse, home to the Bloomsbury set, shares the same private road, which winds into a network of footpaths that is The South Downs Way. Walk up onto the downs and find expansive views over the English Channel, stirring to the soul on any day.
 
Schedule
The welcome class will be at 6pm Friday however, you will be able to check in at any time from 3pm. The retreat finishes at 3pm Monday.
 
Yoga with Minna Skirgård will take place in the beautiful 26ft Yurt. We will rise slowly in the mornings and set intentions with meditation before stretching out the body and moving into a strong but intelligently sequenced vinyasa practice, designed to allow us to connect with the strength of the body combined with the subtle energies of the practice. The evenings will be more relaxing; yin sequences that will cultivate a deeper awareness of the body giving us space and time to surrender for a moment before leading us into restorative and yoga nidra where we will find a deep sense of relaxation, letting go of tension and melting into calm.
 
Accommodation
BedroomBarn BathroomThe house was completely redecorated in May 2007, and all 7 bedrooms
were decorated using natural materials. Every room has plenty of
character and all have views over either the Sussex Weald or Downs.
The garden has many mature trees, you could sling one of the many
hammocks and relax to the sound of birdsong.
 
For the more energetic there is a tennis court hidden behind a row of
ash trees. The firepit in a woodland clearing provides the perfect setting
for spinning yarns and stargazing as night closes in. It's known that Lydia
Lopokova the Russian Ballerina was inspired to dance on the lawns
under the moonlight.
 
Elegant and comfortable bedrooms all with great views of the Sussex Weald or South Downs. Open fires. Library/ sitting rooms full of inspiring books and dreamy views.
 Glorious walks from Tilton House up and across the South Downs with inspiring sea views.
A five minute stroll to Charleston Farmhouse, home of the Bloomsbury set. 

 
Please note there are three cats and a dog at Tilton who are kept away from the rooms but roam the halls.
 
Teasing your taste buds
Key Lime PieTilton House has a kitchen garden and aim to use as much home grown, fresh seasonal
produce as possible in their menus. All meals will be vegetarian and super delicious
prepared by their on-site chef. Rehydrate with water from a spring on the Downs.
Any dietary requirements can be accommodated.
 
The retreat will include eight chef cooked meals over this long-weekend.
Infinite supply of tea, coffee, fruit and snacks for anything in between meals.
 
 
About Minna
Minna Skirgård is the founder of Scandoir and have been teaching yoga in London for nearly three years now. She is a certified Vinyasa flow teacher, completing her 200hr teacher training with Mercedes Ngoh in Yeotown, UK.
 
Her classes are designed to link creative movement and breath with uplifting tunes. A safe environment to experiment and challenge while ensuring all levels of ability / experience are accommodated.
 
Having practiced a range of different styles (Ashtanga, Dharma Mittra, Jivamukti, Vinyasa flow), her dynamic sequencing aims to improve strength, flexibility and balance both for the body and mind.
 
You can expect elements of inversions and arm balances - turning the world upside down, rooting down to lift up - leaving you with a new perspective while feeling grounded.
 

Logistics
Trains from London Victoria to Berwick or Lewes run every hour and take 1 hour 30 minutes. Tilton House is just off the A27, and a car journey from Central London is 1hr 45minutes.

 
Schedule (subject to small changes)
Friday 25 August
Arrival anytime from 3pm onwards
Welcome yoga class 6pm
Dinner 8pm
 
Saturday & Sunday 26-27 August
Morning Yoga 8am
Breakfast 9.30am
Lunch 2pm
Evening Yoga 5.30pm
Dinner 7.30pm
 
Monday 28 August
Morning Yoga 8am
Breakfast 9.30am
Farewell Yoga 12noon
Lunch 2pm
Check Out 3pm
 
Price per person
Triple * £369
Twin or Double £499
Twin or Double – en suite £599
 
As with all Scandoir retreats, unless you know someone else you’d like to share with, you are more than welcome to come along on your own. Lots of people do and the atmosphere is always great for everyone. We will just team you up in a shared room with someone suitable.
 
For triple* rooms – this need to be booked as a 3 – letting us know the people you wish to share with at the time of making the booking.
 
Single supplements are limited, please email with queries

 
Price for this long-weekend retreat includes
Welcome dinner Friday
Three nourishing and delicious meals on Saturday & Sunday
Nutritious breakfast and lunch Monday
All day tea, coffee, fruit and snacks
Welcome class on arrival
Two yoga classes Saturday, Sunday & Monday
All bed linen and towels
Tennis court
Endless walking opportunities
 

Booking Terms
A non-refundable deposit of £150 is required to confirm your place. The balance is due no less than 6 weeks prior to the event. Bookings made less than 6 weeks prior to the event must be paid in full.

 

In the event of cancellation
6 weeks or more prior to the retreat date: Your entire payment will be refunded, less £150 which is your deposit.
6-4 weeks prior to the retreat date: payments are not refundable, but are transferable (less deposit) to a future Scandoir retreat.
4 weeks or less prior to the retreat date: payments are not refundable.

 

Please contact us for payment details.

 

See full Terms & Conditions for more details and cancellation policy.

 

 

 

 

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