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Cotswolds 29 April – 2 May 2016

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Luxurious long weekend in the Cotswolds
Take advantage of Early May Bank holiday and book this luxurious long weekend away in the Cotswolds. Enjoy spring time in the country side, yoga with Celest Pereira and delicious gourmet food with Kimberly Parsons, owner and founder of ‘Retreat’ Café.
 
Celest will lead you through twice daily fun and challenging classes while Kimberly will deliver a gourmet food experience including cooked breakfast, lunch and three course delicious dinner (see sample menu below).
 
Beautiful cottages and fabulous facilities within the grounds including five acres of landscaped gardens, a tennis court and an indoor heated swimming pool complex with traditional Turkish Hammam allows you to do as much or as little as you wish. With only 14 spaces available you will benefit from individual attention and hands-on adjustments. There will be an onsite body worker offering treatments to make the weekend even more special. For booking enquiry click here
 
Venue
Located in the heart of Kingham, a quintessential English village (voted England’s favorite) 90 minutes from central London by car or train. There are three unique cottages in traditional Cotswolds style with timeless interiors and all the modern-day conveniences to make your stay relaxing and enjoyable. The twin or double bedrooms are all beautifully furnished, most of them ensuite or with separate bathrooms. The cottages also benefit from open plan living areas, flagstone floors, open fireplaces and decorated with ‘arts and crafts’ period furniture. Another highlight includes Daylesford Organic's farm shop and café only a 20-minute walk away.
 
Schedule
The retreat will start 6pm on Friday 29 April and finish 10am Monday 2 May.
 
Yoga with Celest will take place in the beautiful Sequoia room (overlooking the pool). There will be a welcome class on arrival, two classes on Saturday and Sunday and a farewell class Monday morning.
 
During this long weekend, Celest will introduce a fun selection of asanas as well as fun partner work and yoga nidra. Expect to sweat and flow in the morning with classes involving arm balances, inversions, partner work and some acro yoga poses for giggles. The evening classes will be more restful and restorative involving deep tissue relaxation techniques to prepare for a good night’s sleep.
 

About Celest
Celest is deeply passionate about yoga and wants people to leave her classes surprised by what they have accomplished. She is a professionally trained dancer and martial artist therefore her talents lie in teaching yoga asanas that link and flow, helping one discover the relationship between the poses.
 
She has also completed a BSc in Physiotherapy lending to an in depth knowledge of the human body, how it works and what it can do. Her philosophy is that all one needs to do yoga is have a little courage and lots of fun! On this retreat, expect to work hard and laugh a lot. Advanced postures will be woven into the flow and broken down to their most basic form so all levels will benefit and partner work will be encouraged.
 
Teasing your tastebuds
Here is a sample menue to give you an idea of what to expect...image2
 
Breakfast
Metabolism booster Juice - Carrot, Ginger, Beetroot, Sweet potato
Cinnamon soaked oats with poached seasonal fruits
Detox Omelettes with turmeric hollandaise & avocado

 
Lunch
Sweet potato, ginger & tamari Soup
w/ seeded crackers
w/ cashew aoli smudge

 
Dinnerimage4
Mocktail Golden Turmeric Mylk
Starter Grilled Halloumi
w/ blueberry & herb dribbles
w/ grilled kale ribs

Main Stuffed Portobello mushroom
w/ grilled cauliflower, date & earl grey chutney,
w/ red endive leaves, clementines on a bed of blanched curly kale

Dessert Frozen coconut yoghurt cheesecakes
w/ fresh berries & pistachio crumbs

 
Price £499 per person for double occupancy
Single supplements are limited, please email with queries
 

Price for this long weekend retreat includes
Welcome class on arrival
Two yoga classes Saturday and Sunday
Farewell class on Monday morning
Three-course dinner Friday, Saturday and Sunday
Cooked breakfast Saturday, Sunday and Monday
Healthy delicious lunch Saturday and Sunday
Accommodation, sheets and towels
Use of pool and hammam
Local transfers to and from recommended train
 
Price does not include
Train ticket and insurance
Optional treatments

 

Booking Terms
A non-refundable deposit of £150 is required to confirm your place. The balance is due no less than 6 weeks prior to the event. Bookings made less than 6 weeks prior to the event must be paid in full.

 

In the event of cancellation
6 weeks or more prior to the retreat date: Your entire payment will be refunded, less £150 which is your deposit.
6-4 weeks prior to the retreat date: payments are not refundable, but are transferable (less deposit) to a future Scandoir retreat.
4 weeks or less prior to the retreat date: payments are not refundable.

 

Please contact us for payment details.

 

See full Terms & Conditions for more details and cancellation policy.

 

 

 

 

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